Amount of Vitamin A, IU in Soup, tomato, canned, prepared with equal volume water, commercial
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, tomato, canned, prepared with equal volume water, commercial there is 192 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Soup, tomato, canned, prepared with equal volume water, commercial.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Soup, tomato, canned, prepared with equal volume water, commercial
Soup, tomato, canned, prepared with equal volume water, commercial is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, tomato, canned, prepared with equal volume water, commercial are listed below.
Water
|
90.55 g
|
90.55%
|
Energy (calorie)
|
32 kcal
|
|
Energy (joule)
|
135 kJ
|
|
Protein
|
0.71 g
|
0.71%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
7.45 g
|
7.45%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
4.03 g
|
4.03%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
275 mg
|
0.28%
|
Sodium, Na
|
186 mg
|
0.19%
|
Zinc, Zn
|
0.09 mg
|
|
Copper, Cu
|
0.029 mg
|
|
Manganese, Mn
|
0.067 mg
|
|
Selenium, Se
|
1.5 µg
|
|
Vitamin C, total ascorbic acid
|
6.3 mg
|
0.01%
|
Nutrients in Soup, tomato, canned, prepared with equal volume water, commercial